"My health coach training with Aphra was a life changing journey.

When I first started I was lost and weak, stuck in an unhappy relationship, worried about the future I could provide to my daughter. I was so unsatisfied with my life. Until I realised it was time to change things… and I thought I need a mentor able to guide me through this evolution.

Aphra is not a psychologist, but the way she helps you to acknowledge your thoughts and wills is more effective than any other professional has ever done with me.

She's not just a simple listener, but her questions and advices are so powerful to shake your inner self and push you to get to see things from a much higher prospective.

Her health coach training focuses on yourself, on the person you want to be and offers concrete daily practices that help you to feel better, and be better… until you really feel changed.

I loved her recipes to eat better, her small tips on how to lift your mood during a bad day, her meditation and yoga practices.

I feel a completely different person compared to three months ago. I feel empowered, positive, energetic… and I appreciate myself in an authentic way, probably for the very first time in my life. The best part is that my serenity goes to my daughter, and we both feel so happy and grateful.

Aphra taught me that I AM the only person having the tools to make my life better. And the moment you start focusing on the bright side of your life, more and more beautiful things come your way. I cant even stop thinking about the wonderful things that have happened to me in the past couple of months since I’ve started to think differently.

I cant thank Aphra enough for this health coach journey and I can ensure you, THIS is one of the best investment a person could do in life. So go ahead and don’t think twice!”

-Veronica

Wow! I cannot say enough wonderful things about Awra Yoga. I have seen a huge transformation in Aphra itself which motivated me to sign up with her. She is the most patient person and has tolerated all my tantrums and excuses 😊 Even though she had a busy schedule, she somehow managed to accommodate time for my one-on-one classes. I signed up for both – Yoga as well as her health coaching classes, and it has helped me change the way I think today. Joining her beginners’ class, made me feel such a strong connection and she made me feel more confident and comfortable. I had experience with yoga in the past, but always found it very intimidating, and would quit after 2-3 classes.

I highly recommend people to join her class esp. for beginners as, she focuses on what you need and helps you transform your mind and body. She pushes you to the next level and challenges you.

Rating her classes, it would def be a 11/10 or ***** (5 stars)

-Andrea M

The classes have a beautiful, strong yet peaceful energy and rhythm. Aphra starts and ends all classes with a good dose of breath-work and meditation which is immensely beneficial to the whole routine. Feeling grounded, at ease, happier and stronger with every class I have done so far. Looking forward to learning and growing with you, Aphra 🙂 Thank you for bringing your whole heart and your whole self to each class. I was so unsure of online classes but you have made it so fulfilling.

-Hemambika KT

Where do I start with this beautiful lady Aphra who I have just started my Yoga classes with.She pushes you to the next level which I love about her even though we are in a group session. One amazing human being and my god she's so flexible. :-DI have to say this after a hard day's work you need your me time and the one person I look forward to is Aphra as her voice resonates the peace and calmness that she brings onto the table.So Aphra here's wishing you all the very best I'm so happy Jamie introduced me to you. Looking forward to a fruitful journey with you.God bless you always my dear...

-xoxo Hammy G

Yoga with Aphra is everything I imagined it to be! Fun, tough and 100% tiring but I wouldn’t have it any other way.

Every class with Aphra is a step closer to my personal goals when it comes to building strength and flexibility. I commend her attention to detail even through a laptop screen (Zoom classes are GREAT BTW) and her prompt solutions for when a posture is too hard for me. She makes sure that you LEARN and BENEFIT from every class. She always has a smile on her face, even when I ask multiple questions and that’s what makes her extremely patient.

In a matter of weeks, I have seen a major difference physically and mentally and I can’t wait to see what’s in store for me in the future.

If you are looking to integrate Yoga in your life, I can’t think of a better teacher to start with other than Aphra, she makes it her goal to achieve your goal and that to me is EVERYTHING <3

-Jamie White

I started classes with Awra a mere 5 weeks ago, but the difference is astounding. I've gone from loathing exercise to pestering Aphra every day for a lesson! My energy,  balance, resistance and endurance have gone from strength to strength and I can't wait to see how far I can go!

-Meenakshi Pai

Patient & accommodating yet extremely challenging is exactly how I would describe Aphra to someone who is keen on taking on yoga as a practice. She pushes you to do as much as your body allows while keeping a keen eye on each one's form & posture. She finds the simplest ways to break down an asana & her constant encouraging instructions pushes me to move out of my comfort zone & explore how far my body can go. There is always a smile on her face & her classes are packed with lot of laughter & love.

If you want to transform your life by taking up yoga as a practice, I would urge you to connect with this Yogini to help walk you through your journey. You wont be disappointed, I promise!

-Akhila A