Jamie White

Yoga with Aphra is everything I imagined it to be! Fun, tough and 100% tiring but I wouldn’t have it any other way. 

Every class with Aphra is a step closer to my personal goals when it comes to building strength and flexibility. I commend her attention to detail even through a laptop screen (Zoom classes are GREAT BTW) and her prompt solutions for when a posture is too hard for me.  She makes sure that you LEARN and BENEFIT from every class. She always has a smile on her face, even when I ask multiple questions and that’s what makes her extremely patient. 

In a matter of weeks, I have seen a major difference physically and mentally and I can’t wait to see what’s in store for me in the future.

If you are looking to integrate Yoga in your life, I can’t think of a better teacher to start with other than Aphra, she makes it her goal to achieve your goal and that to me is EVERYTHING <3