Hemambika KT

The classes have a beautiful, strong yet peaceful energy and rhythm. Aphra starts and ends all classes with a good dose of breath-work and meditation which is immensely beneficial to the whole routine. Feeling grounded, at ease, happier and stronger with every class I have done so far. Looking forward to learning and growing with you, Aphra Thank you for bringing your whole heart and your whole self to each class. I was so unsure of online classes but you have made it so fulfilling.