Any time your mind is racing or you want to feel present, get grounded with this Hatha Yoga practice. We will move through a series of basic grounding poses to help you embody an earthy sense of presence and calm. Hatha is designed as a quick and simple practice you can turn to anytime you need it. Breathe deeply, move slowly, and get ready to tap into your own energy.

Any time your mind is racing or you want to feel present, get grounded with this Hatha Yoga practice. We will move through a series of basic grounding poses to help you embody an earthy sense of presence and calm. Hatha is designed as a quick and simple practice you can turn to anytime you need it. Breathe deeply, move slowly, and get ready to tap into your own energy.

This class is for a gentle practice with flowing sequences focusing on alignment, balance, strength & flexibility. Beneficial for those new to Yoga and for people looking for a slow paced practice

In our Vinyasa class we will seamlessly be flowing from one posture to the other using our breath. This is a class for everyone as all postures are offered with variations.

Any time your mind is racing or you want to feel present, get grounded with this Hatha Yoga practice. We will move through a series of basic grounding poses to help you embody an earthy sense of presence and calm. Hatha is designed as a quick and simple practice you can turn to anytime you need it. Breathe deeply, move slowly, and get ready to tap into your own energy.

Any time your mind is racing or you want to feel present, get grounded with this Hatha Yoga practice. We will move through a series of basic grounding poses to help you embody an earthy sense of presence and calm. Hatha is designed as a quick and simple practice you can turn to anytime you need it. Breathe deeply, move slowly, and get ready to tap into your own energy.

Any time your mind is racing or you want to feel present, get grounded with this Hatha Yoga practice. We will move through a series of basic grounding poses to help you embody an earthy sense of presence and calm. Hatha is designed as a quick and simple practice you can turn to anytime you need it. Breathe deeply, move slowly, and get ready to tap into your own energy.

Any time your mind is racing or you want to feel present, get grounded with this Hatha Yoga practice. We will move through a series of basic grounding poses to help you embody an earthy sense of presence and calm. Hatha is designed as a quick and simple practice you can turn to anytime you need it. Breathe deeply, move slowly, and get ready to tap into your own energy.

Any time your mind is racing or you want to feel present, get grounded with this Hatha Yoga practice. We will move through a series of basic grounding poses to help you embody an earthy sense of presence and calm. Hatha is designed as a quick and simple practice you can turn to anytime you need it. Breathe deeply, move slowly, and get ready to tap into your own energy.

This class is for a gentle practice with flowing sequences focusing on alignment, balance, strength & flexibility. Beneficial for those new to Yoga and for people looking for a slow paced practice

In our Vinyasa class we will seamlessly be flowing from one posture to the other using our breath. This is a class for everyone as all postures are offered with variations.

Any time your mind is racing or you want to feel present, get grounded with this Hatha Yoga practice. We will move through a series of basic grounding poses to help you embody an earthy sense of presence and calm. Hatha is designed as a quick and simple practice you can turn to anytime you need it. Breathe deeply, move slowly, and get ready to tap into your own energy.

Any time your mind is racing or you want to feel present, get grounded with this Hatha Yoga practice. We will move through a series of basic grounding poses to help you embody an earthy sense of presence and calm. Hatha is designed as a quick and simple practice you can turn to anytime you need it. Breathe deeply, move slowly, and get ready to tap into your own energy.

Any time your mind is racing or you want to feel present, get grounded with this Hatha Yoga practice. We will move through a series of basic grounding poses to help you embody an earthy sense of presence and calm. Hatha is designed as a quick and simple practice you can turn to anytime you need it. Breathe deeply, move slowly, and get ready to tap into your own energy.

Any time your mind is racing or you want to feel present, get grounded with this Hatha Yoga practice. We will move through a series of basic grounding poses to help you embody an earthy sense of presence and calm. Hatha is designed as a quick and simple practice you can turn to anytime you need it. Breathe deeply, move slowly, and get ready to tap into your own energy.

Any time your mind is racing or you want to feel present, get grounded with this Hatha Yoga practice. We will move through a series of basic grounding poses to help you embody an earthy sense of presence and calm. Hatha is designed as a quick and simple practice you can turn to anytime you need it. Breathe deeply, move slowly, and get ready to tap into your own energy.

This class is for a gentle practice with flowing sequences focusing on alignment, balance, strength & flexibility. Beneficial for those new to Yoga and for people looking for a slow paced practice

In our Vinyasa class we will seamlessly be flowing from one posture to the other using our breath. This is a class for everyone as all postures are offered with variations.

Any time your mind is racing or you want to feel present, get grounded with this Hatha Yoga practice. We will move through a series of basic grounding poses to help you embody an earthy sense of presence and calm. Hatha is designed as a quick and simple practice you can turn to anytime you need it. Breathe deeply, move slowly, and get ready to tap into your own energy.